Print the page
Add to a Calendar using iCal
Share page on Facebook
This link opens in a new window
Add to Google Calendar
This link opens in a new window
Share page on Twitter
This link opens in a new window
Canceled: Shine a Light: Strategies to manage stress and help cope with loss In-Person
Kathryn Schreck, PsyD is a licensed clinical psychologist with Northshore Health Center in Portage. She will be introducing and practicing interventions and strategies to help manage and effectively deal with stress and coping strategies to help with grief and loss. She will also teach participants how to use mindful meditation, an evidence-based intervention that has positive cognitive, emotional, and physical impact.
Register online or by calling 219-926-9080 starting May 10.
This program will take place in the Baugher Center parking lot on the corner of Indiana and 2nd St. in Chesterton. Please bring a chair or blanket.
If canceled due to weather, you will be notified an hour before. The rain date for this program is May 24.
- Date:
- Tuesday, May 17, 2022
- Time:
- 6:30pm - 7:30pm
- Time Zone:
- Central Time - US & Canada (change)
- Location:
- Library Lot - 2nd St & Indiana Ave
- Branch:
- Hageman Branch
- Audience:
- Adult Senior
- Categories:
- Adult Program
Registration has closed.